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Did you know that in 2020 4.35million women used our gyms & fitness facilities in comparison to 3.5million men. Further, in 2016 the ABS reported that 77% of women in Australia would become mothers. This is 3.35million mothers or 42.7% of a gen-pop Personal Trainers potential clientele YET as an industry we don't teach our trainers enough and mums themselves receive very little, if any, education on how to move safely and effectively.
I am here to change that.
Through my pre & postnatal certification, Safe Return to Exercise™️ and building an army of MumSafe™️ Trainers we are leading from the front on the mission to ensure all women have access to safe and effective exercise at every stage of motherhood.
I would love for you to explore all of the free resources on my website, along with my courses and of course becoming a MumSafe Trainer. I know that when we all work together a huge amount of change is possible.
I look forward to working with you soon - Jen x