My Mission
It's my mission to ensure that ALL women are looked after safely and effectively within the fitness industry once they become a mother.
To do this I we must ensure that ALL fitness professionals have a sound general knowledge in working with mums.
And THEN we MUST ensure those FitPros that truly share this mission have a KICK ASS business that enable them to make their TRUE IMPACT in the world.
Work with meBeginning in the fitness industry as a PT in a big box gym I was quickly delivering 40 sessions per week. Leaving the gym just two weeks before my son was born in 2008 I launched her award winning group exercise business for mums, Body Beyond Baby when he was just two months old (he was a sleeper!).
My 2nd child was born in 2010 leading to PND & marriage breakdown. This fuelled my desire to provide a safe space for mums to connect and move together.
I was one of the first FitPros in Australia to understand the need for partnerships with Pelvic Health Physio's to ensure best practice. Body Beyond Baby grew to become the biggest mums & bubs fitness biz in Sydney’s eastern suburbs.
Recognising the desire to reach and help more mums, and in clarifying my mission to ensure all mothers have access to safe and effective exercise I developed and launched my pre & postnatal certification 'Safe Return to Exercise' in 2016.
I sold my group training business in 2018 to focus what was to become MumSafe. I am the author of the book ‘How to Love your Body as much as your Baby’, contribute regularly to the media, I speak internationally and have won numerous fitness and business awards over the years.
I wholeheartedly believe in giving back to the industry & collaboration over competition. I'm a brand ambassador for ASICS Australia and serve on the board of the Australian industry peak body; AUSactive.
But most of all - I LOVE seeing YOU succeed!
Jen's 'MumSafe Membership' is ra revolution to the fitness industry & is set to supercharge the businesses of those that share her mission 'To ensure all mums are looked after safely & effectively across the fitness industry' as she knows that only thriving businesses have the capability to create their full impact & reach their highest potential.
Jen lives in Currumbin Valley with her husband, two children & puppy, she believes the future is education and collaboration and lives by her two life values of connection and courage.
Meet Our Team
Jen Dugard
The Boss
Fiercely passionate about helping FitPros' that are committed to the MumSafe mission grow kick-ass businesses! Lover of all things fitness & adventure, often found on the beach or the trails!
Rachel Smith
Support Superstar
Behind every successful person is a support super star. Committed to helping women build strong & healthy minds & bodies, Rach is a mum of one, runner & dedicated to the mission