4-Day Coaching for Exercise Professionals that work with Mums
Are you an exercise professional passionate about ensuring mums are looked after safely & effectively in the fitness industry?Â
Do you know that her 6-week check-up isn't enough? Do you hold the RIGHT certifications & are sick of being overlooked in favour of trainers that know less than you? (but are often louder?)
Do you know you CAN make a difference but are struggling for time & knowing exactly what to do to actually get ahead?
YES? Then coaching week is for you!
About Coaching Week
I created coaching week because I know what it is like to want to make a difference in he way mums are looked after in the fitness industry but to be juggling so much life that your vision and ability to create real impact seems so out of reach.
I understand the unique challenges you face in balancing your professional aspirations with the demands of your own motherhood and life, and I am here to provide you with the tools and knowledge you need to succeed AND to surround you with support.
What to Expect
Day One:
RECLAIM TIME
RECLAIM TIME
To make a difference you need time! Which is hard when you're juggling life right!
- Discover YOUR perfect work-life balance.
- Your mission and purpose
- Take control of your schedule and make time for what truly matters.
- Time hacks for when you're juggling it all!
Day Two:
SESSION PLANNING
SESSION PLANNING
Learn how to create individualised programming even within a group.
- How to truly understanding your mum-clients
- Learn the formula for effective &Â mum-friendly workouts that cover all the key elements
- Access our ready-made training template to streamline your session planning **when you attend live
Day Three:
STAND OUT
STAND OUT
Stop being overlooked in favour of undereducated trainers with a louder voice than you!
- Get clear on your brand and message.
- Learn how to clearly communicate what you do to attract your ideal client
- How to use the 'layering process' so you become seen everywere!
Day Four:
GET SHIT DONE
GET SHIT DONE
Your next steps to maintain & build momentum
- Access a weeksâ worth of done-for-your social media to plug and play into your business
- Define your next three steps in your path to success to grow your fitness business for mums.
- Learn how teamwork makes ALL the difference.
Never has there been a better time to invest in you & your business to lead the way in changing the landscape of the fitness industry for mums.
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    Benefits of Coaching
- Connect with likeminded exercise professionals; build your network.
- BE the GOLD standard.Â
- Have the impact you're truly capable of.
- Gain personalised feedback based on years of experience & success.
Who is Coaching Week for?
- Exercise professionals working with mums.
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Mums launching or growing their fitness business for mums.
- Early-stage exercise professionals eager to make their mark in this space.
- Experienced FitPro's that know it's time for more clarity, direction and impact.
COACHING WEEK STARTS IN
Mon 2nd September 1.30-2.30pm ADSTâ¨â¨
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Take the first step towards your success in the fitness industry and register for our coaching week today.
Join our community of fitness professionals and mums who are committed to making a difference in the lives of other mums.
DAY ONE - Monday 2nd Sept at 1.30-2.30pm AEST & 8pm AEST / 11am UK
DAY TWO - Tuesday 3rd Sept at 1.30-2.30pm ADST & 8pm AEST / 11am UK
DAY THREE - Thursday 5th Sept at 1.30-2.30pm AEST & 8pm AEST / 11am UK
DAY  FOUR - Friday 6th Sept at 1.30-2.30pm AEST & 8pm AEST / 11am UK
Meet your coach
I started my journey as a PT in a big box gym in 2006 & was quickly delivering 40 sessions pw. I left just before my son was born in 2008 &I launched my award winning group exercise business for mums, Body Beyond Baby.
My 2nd child was born in 2010 leading to PND & marriage breakdown. This fuelled my desire to provide a safe space for mums to connect and move together.
I was one of the first FitPros in Australia to understand the need for partnerships with Pelvic Health Physio's & Body Beyond Baby grew to become the biggest mums & bubs fitness biz in Sydneyâs eastern suburbs.
Recognising the desire to help more mums I developed my pre & postnatal certification 'Safe Return to Exercise' in 2016.
I sold BBB in 2018 to focus what was to become MumSafe. I am the author âHow to Love your Body as much as your Babyâ, contribute regularly to the media, I speak internationally and have won numerous fitness and business awards.
I believe in giving back to the industry & collaboration over competition. I am proud to serve on the board of the Australian industry peak body; AUSactive
But most of all - I LOVE seeing YOU succeed!
'MumSafe' is revolution to the fitness industry & is set to supercharge the businesses of those that share my mission 'To ensure all mums are looked after safely & effectively across the fitness industry' as I know that only thriving businesses have the capability to create their full impact & reach their highest potential.
I live in Currumbin Valley with my husband, two children & puppy, I believe the future is education and collaboration and I live by my two life values of connection and courage.Â
I canât wait to work with you and watch you shine!
I always say to myself....
Never leave a 'What if' unexplored.... If wondering whether you can make a difference in the landscape of working with mums in the fitness industry AND how it could impact YOUR life is your 'what if' make sure you commit to exploring it today
