Discover the MumSafe difference at the MumSafe Massive Workout Week.
The MumSafe Massive Workout Week is an opportunity for Mum's to experience the MumSafe difference with a week of free online live workouts with qualified MumSafe trainers.
Each live workout will:
- Be hosted by a qualified MumSafe Trainer
- Provide different exercise options for many of the contraindications Mums experience.
- Educate & empower you with information about Mum's exercise.
- Bring the fun!
Join us from your lounge room with whatever equipment you might have and get ready to move!
Date: 18 - 22 Nov 2024
Cost: Free
Sessions will be held live via zoom and shared within the pop up facebook group.
Join the
MumSafe Massive Workout Week
**To participate you must have clearance from your doctor and be more than 8 weeks postpartum. Not recommended for pregnant women who are currently not exercising - if you're pregnant and have been exercising, you must have clearance from a GP to do so. Workouts will have exercise options, it is important for you to choose the best option for you. Participation is at the individuals own risk MumSafe and MumSafe trainers are providing information and workouts that are general in nature and will not accept liability for any injury, risk or death by participating in this online event. If you would like to work with a MumSafe Trainer in person, please visit mumsafe.com.au
