All Episodes
Episodes
Ep. 45 Your Voice, Your Choice for Women's Health Week
In this episode of The MumSafe Movement Podcast you get to hear the live MumSafe discussion from Women's Health Week where Jen is joined by four health professionals each working in the women's health space on the...
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44. From Olympian to Obstetrician and Women's Health Advocate with Jana Pittman
In this episode of The MumSafe Movement Podcast Jen talks to Jana Pittman.  Jana is a two times world champion and four times Commonwealth champion in the sport of athletics,
When continual injuries hampered her...
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Ep 43. Building her Fitness Business in 8 Hours a Week with Anuschka Wyatt-Weeks
In this episode of The MumSafe Movement Podcast Jen talks to Anuschka, MumSafe Trainer and owner of Feel Vibrant Fitness in Cleveland on the Redlands Coast in QLD.
Anuschka specialises in educating and empowering...
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Ep 42. Five Reasons Your Fitness Business For Mums is Not Working
In this episode, Jen discusses the reasons why fitness businesses for mums may not be working. She covers five main points: not understanding your values, being afraid to own your niche, having a brand that doesn't...
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Ep 41. How To End Burnout in Mums
In this episode of The MumSafe Movement Podcast Jen talks to Filipa Bellette.
Filly is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She...
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Ep 40. Rebuilding Business from Scratch & Training Mums Right
In this episode of The MumSafe Movement Podcast Jen talks to Meli, MumSafe Trainer and owner of Phoenix for Women in Hornsby, NSW.
Meliâs journey into the fitness industry started with a career in dance, after this...
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Ep 39. Eating Disorder, Body Neutrality and Self Care with Jacqui Somerville
In this episode of The MumSafe Movement Podcast Jen talks to Jacqui Somerville of Mum and Mini Fitness in Byford, Western Australia.
Jac is an exercise professional of over 15 years, FIFO wife and Mum of 2. She is a...
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Ep 38 - Maintaining Your Sense of Self Alongside Motherhood with Samantha Gash
In this episode, Jen talks to Samantha Gash, Samantha is known for her outstanding accomplishments, including running across India, completing the 4 Deserts Grand Slam, and undertaking a self-supported 50-day traverse...
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Ep 37 My Birth Trauma with Kate Turtiainen
In this episode Jen talks to Kate Turtiainen, MumSafe Trainer and owner of Bay Active Personal Training in Batemans Bay. Kate's goal is to guide and educate women both Pre and Postnatally through these key elements...
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Ep 36. Working with Mums to Save our Teenage Girls with Kate Hickey
In this episode Jen talks to Kate Hickey, a professional dancer turned exercise coach professional and MumSafe Trainer, about her journey and the work she does with mums and teenagers.
Kate is committed to empowering...
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Ep 35. Leading the Change in Pregnancy and Postpartum Exercise in India with Sucheta Pal
In this episode Jen talks to Sucheta Pal, Sucheta is a celebrity coach known for making ZumbaŽ a household name in India and for breaking fitness myths in both pregnancy and postpartum
After a global career in dance...
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Ep 34. Optimising Women's Health Through Personalised Approaches with Dr Cam McDonald
In this episode Jen talks to Dr Cam McDonald , Cam is a leader, educator, scientist, motivator and father. He is the CEO of the Precision Health Alliance - a world leading organisation focusing on the education of...
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