The MumSafe Movement Podcast

The MumSafe Movement Podcast

Hosted by: Jen Dugard

The leading podcast for exercise professionals that work with mums & mums themselves. Her postnatal body is not all only about pelvic floors and abdominal separation, it's about HER right to understand her body. ...

Episodes

Ep. 16. Leading Change & Lifting Women Up with Molly Galbraith

Season #1

In this episode Jen sits down with Molly Galbraith. Molly is the co-founder of Girls Gone Strong, and creator of the GGS Academy, the world's first Academy providing evidence-based, women-specific Certifications for...
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Ep. 15 How the Fitness Industry Must do Better for Mums

Season #1

In this episode of The MumSafe Movement Podcast Jen covers some of the things that she feels need to change about the way the fitness industry (and beyond) cater of mums and the fact that change feels too slow. Jen...
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Ep. 14. Being an oversubscribed fitness business for mums with Sarah Castley

Season #1

In this episode Jen sit's down with MumSafe Trainer and owner of Mum Strong, Sarah Castley who looks after mums of Hobart in Tasmania. Jen invited Sarah onto the podcast to talk about how becoming an oversubscribed or...
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Ep 13. How to sell out your mum-focused fitness business with Daniel Priestley

Season #1

In this episode Jen sit's down with Daniel Priestley. Daniel is a successful entrepreneur who's built businesses in Australia, Singapore, and the UK. He's the co-founder of Dent Global, one of the world's top business...
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Ep 12. How becoming known for working with mums made her fitness business easier with Alicia Johnson

Season #1

In this episode Jen sit's down with MumSafe Trainer and owner of Feel Good Fitness, Alicia Johnson. Feel Good Fitness operates in Fielding, New Zealand. Jen invited Alicia onto the podcast to talk about how being the...
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Ep 11. How facing her finances changed the game for her mums fitness business with Amanda Comerford

Season #1

In this episode Jen sit's down with MumSafe Trainer and owner of Mums Run the World Fitness, Amanda Comerford.  Mums Run the World Fitness operates in Brisbane's Northern suburbs. In this episode Jen and Amanda...
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Ep 10. How to love the financial side of your fitness business with Mel Browne

Season #1

In this episode Jen sit's down with Mel Browne and talks all things finances within your fitness business.   Having spent two years running her mum-focused fitness business and turning over multiple 6-figures Jen got...
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Ep 9. What you need to know about Birth Trauma with Amy Dawes

Season #1

In this episode and in alignment with Birth Trauma Awareness week Jen sit's down with Amy Dawes of the Australasian Birth Trauma Association. Amy launched the Australasian Birth Trauma Association (ABTA) in 2017. She...
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Ep 8. How being a Key Person of Influence will make your fitness business more successful with Glen Carlson

Season #1

In this episode Jen sit's down with Glen Carlson co-founder of Dent Global and best known for the award-winning ‘Key Person of Influence’ book and business accelerator programs.  From the chaos of the GFC, Glen has...
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Ep 7. Your guide to launching your mum-focused fitness business or offering

Season #1

The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise...
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Ep 6 . The very first MumSafe Trainer with Magdalena Hawley

Season #1

In this episode Jen sits down with Magdalena Hawley, Womens Health and Fitness Coach and the very first MumSafe Trainer to discus her journey so far. This episode shares insights into what it is like being a MumSafe...
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Ep 5. The relationship every personal trainer needs when they work with mums with Jo Murdoch

Season #1

In this episode Jen sits down with Jo Murdoch, Pelvic Health Physiotherapist and director of The Physiotherapy Clinic about the huge benefits of exercise professionals that work with mums having a close partnership...
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