The MumSafe Movement Podcast

The MumSafe Movement Podcast

Hosted by: Jen Dugard

The leading podcast for exercise professionals that work with mums & mums themselves. Her postnatal body is not all only about pelvic floors and abdominal separation, it's about HER right to understand her body. ...

Episodes

Ep 33. Prolapse, Pessaries and Finding Her Sweet Spot with Taryn Watson

Season #2

Instagram hereIn this episode Jen talks to Taryn Watson - Physiotherapist with a Masters in Continence and Women's Health and co-founder of FitRight Women's Health.  She has worked in private practice in Perth and...
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Ep 32. Why MumSafe, Why now?

Season #2

In this episode, Jen discusses the origins and purpose of MumSafe, a movement dedicated to providing postpartum education and support for mothers facilitated by an army of exercise professionals that represent the...
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Ep 31. Infertility, C-Sections, Motherhood & Business with Libby Babet

Season #2

In this episode Jen talks to Libby Babet founder of The Upbeat in Sydney's Bondi, co-founder of Chief Nutrition and high end and sustainable active wear brand Earthletica along with being mum to her two beautiful...
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Ep. 30 The Lack of Postpartum Support for Rural Women & the Mum on a Mission to Create Change with Melissa Nelisen

Season #2

In this episode Jen talks to Melissa Neilsen, a rural woman living on a cattle station in Northwest Queensland, shares her journey of postpartum recovery and the lack of support for rural women. Mel is the founder of...
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Ep 29. Welcome to Season TWO - A Call to Arms; Mums Deserve to be Empowered

Season #2

In this episode, Jen Dugard discusses the importance of education and empowerment for mums in the fitness industry. She emphasises the need for fitness businesses to understand and cater to the unique needs of...
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