The MumSafe Movement Podcast

Hosted by: Jen Dugard

The leading podcast for exercise professionals that work with mums & mums themselves. Her postnatal body is not all only about pelvic floors and abdominal separation, it's about HER right to understand her body. ...

Episodes

Ep 4. The approach that changed my fitness business forever

Season #1 June 11, 2023

The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise...

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Ep 3. How far we've come and what we still need to do with Mish Wright

Season #1 June 04, 2023

In this episode Jen sit's down with Michelle Wright (Mish) to talk about how far the landscape of pre and postnatal exercise has come, when they first met and how much we still need to get done. After a decade of...

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Ep 2. Get to know your host Jen Dugard - Part TWO

Season #1 May 28, 2023

Meet your host of the MumSafe Movement Podcast: Jen Dugard. This is Part TWO so make sure to go back if you haven't listened to Part ONE yet.In conversation with Jen's best friend, Sarah, in this episode takes a deep...

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Ep 1. Get to know your host Jen Dugard - Part ONE

Season #1 May 23, 2023

Meet your host of the MumSafe Movement Podcast: Jen Dugard. In conversation with Jen's best friend, Sarah, this episode takes a deep dive into what makes Jen, Jen. Where she came from, what makes her tick, the roller...

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