The MumSafe Movement Podcast

The MumSafe Movement Podcast

Hosted by: Jen Dugard

The leading podcast for exercise professionals that work with mums & mums themselves. Her postnatal body is not all only about pelvic floors and abdominal separation, it's about HER right to understand her body. ...

Episodes

Ep 9. What you need to know about Birth Trauma with Amy Dawes

Season #1

In this episode and in alignment with Birth Trauma Awareness week Jen sit's down with Amy Dawes of the Australasian Birth Trauma Association. Amy launched the Australasian Birth Trauma Association (ABTA) in 2017. She...
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Ep 8. How being a Key Person of Influence will make your fitness business more successful with Glen Carlson

Season #1

In this episode Jen sit's down with Glen Carlson co-founder of Dent Global and best known for the award-winning ‘Key Person of Influence’ book and business accelerator programs.  From the chaos of the GFC, Glen has...
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Ep 7. Your guide to launching your mum-focused fitness business or offering

Season #1

The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise...
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Ep 6 . The very first MumSafe Trainer with Magdalena Hawley

Season #1

In this episode Jen sits down with Magdalena Hawley, Womens Health and Fitness Coach and the very first MumSafe Trainer to discus her journey so far. This episode shares insights into what it is like being a MumSafe...
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Ep 5. The relationship every personal trainer needs when they work with mums with Jo Murdoch

Season #1

In this episode Jen sits down with Jo Murdoch, Pelvic Health Physiotherapist and director of The Physiotherapy Clinic about the huge benefits of exercise professionals that work with mums having a close partnership...
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Ep 4. The approach that changed my fitness business forever

Season #1

The MumSafe Movement Podcast is designed for exercise professionals that work with mums and for mums themselves. One of the biggest awareness Jen has is that without a great & fulfilling business the exercise...
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Ep 3. How far we've come and what we still need to do with Mish Wright

Season #1

In this episode Jen sit's down with Michelle Wright (Mish) to talk about how far the landscape of pre and postnatal exercise has come, when they first met and how much we still need to get done. After a decade of...
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Ep 2. Get to know your host Jen Dugard - Part TWO

Season #1

Meet your host of the MumSafe Movement Podcast: Jen Dugard. This is Part TWO so make sure to go back if you haven't listened to Part ONE yet.In conversation with Jen's best friend, Sarah, in this episode takes a deep...
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Ep 1. Get to know your host Jen Dugard - Part ONE

Season #1

Meet your host of the MumSafe Movement Podcast: Jen Dugard. In conversation with Jen's best friend, Sarah, this episode takes a deep dive into what makes Jen, Jen. Where she came from, what makes her tick, the roller...
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